by Dr. Kim | Nov 17, 2020 | Adolescence, Authenticity, Human Development, Identity
Knowing who you are–authentic identity Identity development is a lifelong process. As children, we tend to take on the values of our parents and immediate culture. Then, during adolescence, we try on different roles to see how they fit Erikson called this period...
by Dr. Kim | Jun 22, 2020 | Coaching, Courage, Goal Setting, Reslience, Self-Confidence
Who is Group Coaching for Resilient Women for? This group is for women who have an inner voice that says, “You’re not good enough!” They spend hours ruminating on mistakes, avoid pursuing their goals because of fear and self-doubt, and stay silent...
by Dr. Kim | Jun 11, 2020 | Adolescence, Authenticity, Child Development, Families, Growth Mindset, Parenting, Self-Confidence
Family expectations often shape us into specific roles, affecting our self-confidence Being part of a family is like being part of a system. Each member of the family impacts other members, and the family system as a whole tries to maintain a sense of consistency, or...
by Dr. Kim | Apr 28, 2020 | Adolescence, Caregiving, Coaching, Covid-19, Families, Pandemic, Parenting, Social Emotional Learning
Why are social and emotional skills important? I’ve seen a lot of resources for life skills parents can teach their children during the coronavirus distancing period. It’s been great to see children and teens learning financial literacy, cooking tips, and...
by Dr. Kim | Apr 11, 2020 | Anxiety, Covid-19, Loving Kindness, Pandemic, Self-Care, Self-Compassion, Stress Management
Who we are affects how we react to crisis We generally save temperament talks to articles about children and parenting, but temperament plays a role with how we, as adults, respond to crisis and emergencies. Right now, you may be struggling in some areas but thriving...
