Helping Your Child Cope During Covid-19

Helping Your Child Cope During Covid-19

How to help your child cope with Covid-19 stress I recently attended a webinar on helping your child cope during Covid-19, which talked about ways that parents and caregivers can support children during this unique and difficult time. I covered many of the suggestions...
Comparison and Creativity

Comparison and Creativity

The thief of joy Teddy Roosevelt’s saying is all over the internet and self-help books, but does research support the idea? The answer is yes, but there are things we can do about it. More than 10% of our daily thoughts are based on comparison (Summerville &...
Perseverance

Perseverance

Changing your perspective. We are nearing the end of the year. It’s time to reflect on our 2019 goals and plan resolutions for the future. If we look back, we might be disappointed that a few goals for 2019 are just out of reach. The trick, however, is to adjust...