by Dr. Kim | Jun 22, 2020 | Coaching, Courage, Goal Setting, Reslience, Self-Confidence
Who is Group Coaching for Resilient Women for? This group is for women who have an inner voice that says, “You’re not good enough!” They spend hours ruminating on mistakes, avoid pursuing their goals because of fear and self-doubt, and stay silent...
by Dr. Kim | May 28, 2020 | Adolescence, Anxiety, Caregiving, Child Development, Coaching, coping, Coronavirus, Covid-19, Families, Pandemic, Parenting, Preschool, Reslience, Self-Care, Stress Management
How to help your child cope with Covid-19 stress I recently attended a webinar on helping your child cope during Covid-19, which talked about ways that parents and caregivers can support children during this unique and difficult time. I covered many of the suggestions...
by Dr. Kim | Apr 3, 2020 | Blog, Caregiving, Deafness, Families, Hearing Loss, Parenting, Reslience
Hi, I’m Jessica My daughter, Annie, is the first deaf person I have ever met. Prior to her birth, I did not know a single thing about deafness or hearing loss other than the obvious, and my beliefs about deaf individuals were largely outdated. All of this...
by Dr. Kim | Mar 26, 2020 | Coaching, Coronavirus, Families, Reslience, Stress Management
Who is in your village? We often refer to the adage, “It takes a village to raise a child,” but we can apply that saying in many situations. Really, it’s important to cultivate a village–a group of resources– to help you navigate your way...
by Dr. Kim | Jan 16, 2020 | Creativity, Reslience, Shame
The thief of joy Teddy Roosevelt’s saying is all over the internet and self-help books, but does research support the idea? The answer is yes, but there are things we can do about it. More than 10% of our daily thoughts are based on comparison (Summerville &...
by Dr. Kim | Dec 18, 2019 | Burnout, Coaching, Perseverance, Psychology, Purpose, Reslience
Changing your perspective. We are nearing the end of the year. It’s time to reflect on our 2019 goals and plan resolutions for the future. If we look back, we might be disappointed that a few goals for 2019 are just out of reach. The trick, however, is to adjust...
