Dr. Kim’s Blog

Motivation + Inspiration

How to Survive Thanksgiving as a Highly Sensitive (or just exhausted) Person

How to Survive Thanksgiving as a Highly Sensitive (or just exhausted) Person

It’s Thanksgiving time, and that means family, food, and friends. It also can contribute to overwhelm for those of us who are highly sensitive to physical, emotional, or social stimuli–or are just exhausted and burned out from the rush to get things done. The good news is that there are a few changes you can make to create a more simple, cozy, and low-key holiday for yourself. 

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