Dr. Kim’s Blog

Motivation + Inspiration

Helping your teen develop self-control

Helping your teen develop self-control

Response inhibition is the ability to think before you leap. It starts to develop in infancy and really plays a role in helping all the executive skills develop. As a teen, it can be hard to have self-control, but there are ways to practice the skills.

read more
Calming Skills for Children

Calming Skills for Children

Children are resilient, but they feel stress, too. Teaching your children some calming skills can help them regulate their emotions and learn to self-soothe.

read more