Dr. Kim’s Blog

Motivation + Inspiration

Fear of Rejection

Fear of Rejection

It’s natural to fear rejection. We don’t like being talked about behind our back or kept out of conversations. It’s hard to hear criticism. It hurts, and we fear the possibility of that hurt ever happening again. So we find ways to defend ourselves from that fear (but at what cost).

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International Mud Day

International Mud Day

Mud Day was developed to let children know that it’s ok to get messy. In fact, messy free play boosts all levels of healthy development, including creativity. Read on for ideas on how to host your own Mud Day.

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Surfing the Fear

Surfing the Fear

Noticing and sitting with our feelings of fear lets us view adversity as a time for growth. Life brings us unexpected things, and it’s ok to feel the pain of that a bit, comfort yourself, and move into the growth it can bring.

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