by Dr. Kim | Jun 26, 2020 | Anxiety, Coaching, Growth Mindset, Perseverance, Procrastination
Learning how to stop procrastinating will change your life You know the scene–you have a challenging task ahead of you, so you avoid thinking about it until the last minute. You sit down to finally do the task, and you become distracted by checking emails,...
by Dr. Kim | Jun 11, 2020 | Adolescence, Authenticity, Child Development, Families, Growth Mindset, Parenting, Self-Confidence
Family expectations often shape us into specific roles, affecting our self-confidence Being part of a family is like being part of a system. Each member of the family impacts other members, and the family system as a whole tries to maintain a sense of consistency, or...
by Dr. Kim | Feb 20, 2020 | Growth Mindset, Leadership, Loving Kindness, Mindfulness, Parenting, Self-Compassion, Uncategorized
Growth vs Fixed Mindset Psychologist Carol Dweck’s theories about mindset have been widely used in education and parenting but are now funneling into the business and leadership sector. Mindset has become such a buzzword that companies have started using the...