Change can be hard,
but it doesn’t have to be.
Transition or change coaching can teach you the power of resilience, allowing you to care for yourself even as you care for others, build your career, and rediscover joy.
Change is constant.
But the struggle doesn’t have to be.
From overwhelmed parent,
to the support your child needs.
Nobody said parenting was ever easy, and the stress of 21st century demands are relentless. Learning to care for yourself and to connect with your family can be transformational.
From self-criticism,
to self-compassion.
Beating yourself up over mistakes and struggling to be “perfect” only leaves you feeling defeated and keeps you from reaching your goals. Learn to give yourself compassion, and watch your confidence and motivation rise.
From burnout,
to inspired leader.
Burnout is a real challenge, and the burden of moving through the daily grind can be dispiriting. Learn to build your own capacity for resilience or inspire your team to create a more satisfying career.
Hi! I’m Kimberly Corson, PhD.
Wellness Coach. Change Coach. Life Changer.
Not all coaches are created – or trained – equally. My background in behavioral science and human development and family studies allows me to guide you through the challenges you’re facing in a way that will allow you to create real and lasting transformations. Mind + Body + Spirit.
Are you ready to change how you handle stress?
Resilience and change-ability can be taught, but our work will be most helpful for you if you’ve laid the right groundwork. Opening your heart and mind to the possibility of transformation is key. Are you ready?
Interview with Beth Largent
Beth is an opera singer, educator, mom, and doll collector. Read on to see how self-compassion makes a difference in Beth’s life.
The Impact of Family Conflict on Teen Relationships
By modeling healthy interactions, adults teach teens important skills for how to deal with conflict in the future. But if the conflict (parent to parent or parent-child) involves negativity and aggression (e.g., yelling, threatening, spanking, hitting), the environment can become detrimental, not only to the child and teen’s general development but to their views of how relationships work
Writing for Growth–Online Writing Group for Personal Growth
Writing for Growth is an online Writing Group for self-discovery and personal growth. Read on for answers to Frequently Asked Questions