by Dr. Kim | Aug 27, 2020 | Adolescence, After School, Anxiety, Child Development, Education, Families, Fitness and Exercise, Mindfulness, Parenting, Social Emotional Learning, Stress Management
Teaching physical coping skills to children and teens We’ve talked about calming and traditional mindfulness techniques for kids, but sometimes children and teens need an outlet for nervous energy. Teaching them small and large movements to help refocus their...
by Dr. Kim | May 21, 2020 | Child Development, Discipline, Families, Parenting, Social Emotional Learning
How to calm temper tantrums using a Time In Everything seemed fine. You’re going about your morning as usual. Breakfast went smoothly. Everyone is dressed and ready, and then BOOM! Out of nowhere, your little one storms into a temper tantrum. Tears, screaming,...
by Dr. Kim | Apr 28, 2020 | Adolescence, Caregiving, Coaching, Covid-19, Families, Pandemic, Parenting, Social Emotional Learning
Why are social and emotional skills important? I’ve seen a lot of resources for life skills parents can teach their children during the coronavirus distancing period. It’s been great to see children and teens learning financial literacy, cooking tips, and...
