Change Coaching
Embrace Change. Build Resilience. Navigate Life’s Turning Points.
Whether you’re transitioning careers, beginning or ending a relationship, managing company-wide change, or coping with personal loss, change coaching offers the guidance and support you need to navigate life’s pivotal moments with confidence and grace.
Learn How to Navigate Life’s Biggest Changes
Change is a constant in life. Sometimes it’s the result of careful planning, and other times it arrives unexpectedly, turning your world upside down. My approach to change coaching focuses on building your resilience—equipping you with the tools to create the changes you desire or respond to unforeseen transitions with grace.
Are you ready to embrace change and move forward?
What Does Change Coaching Cover?
Personal Life
Life’s milestones—a significant birthday, approaching retirement, or a deep exploration of spirituality—can leave you at a crossroads. During these moments, having someone to encourage and listen can make all the difference. My coaching approach focuses on nurturing your whole self, helping you develop resilience to face life’s transitions with courage and clarity.
Professional Life
At some point in our careers, we all encounter thresholds that call for change. Whether you’re a new professional wondering if you can continue another year or a seasoned leader feeling disconnected from your work, I’m here to help. Together, we’ll reignite your passion for your profession or chart a new direction, empowering you to make bold, purposeful choices.
Grief and Loss
Loss can feel overwhelming, whether it’s the death of a loved one, a serious diagnosis, or a life-altering event. As a Certified End of Life Doula, I provide compassionate support during these difficult times. We’ll work together to process emotions, develop healthy coping mechanisms, and build the resilience needed to move forward through even the most profound loss.