by Dr. Kim | Jun 11, 2020 | Adolescence, Authenticity, Child Development, Families, Growth Mindset, Parenting, Self-Confidence
Family expectations often shape us into specific roles, affecting our self-confidence Being part of a family is like being part of a system. Each member of the family impacts other members, and the family system as a whole tries to maintain a sense of consistency, or...
by Dr. Kim | May 4, 2020 | Adolescence, Coronavirus, Covid-19, Creativity, Families, Parenting, Play
What to do when your teen says the B-Word (Bored) This is a follow up to my post last week on boredom busters for kids. These activities are great for preteens and teens and can be fun for the whole family. Developmentally, teens are thinking more formally and...
by Dr. Kim | Apr 30, 2020 | Covid-19, Creativity, Families, Parenting, Play
Running out of ideas for playtime? Things might be opening up in some places, but many states are still under stay at home guidelines. Schools are closed, and we are approaching summer, but what kind of summer awaits us? Here are some ideas of what to do when your...
by Dr. Kim | Apr 28, 2020 | Adolescence, Caregiving, Coaching, Covid-19, Families, Pandemic, Parenting, Social Emotional Learning
Why are social and emotional skills important? I’ve seen a lot of resources for life skills parents can teach their children during the coronavirus distancing period. It’s been great to see children and teens learning financial literacy, cooking tips, and...
by Dr. Kim | Apr 11, 2020 | Anxiety, Covid-19, Loving Kindness, Pandemic, Self-Care, Self-Compassion, Stress Management
Who we are affects how we react to crisis We generally save temperament talks to articles about children and parenting, but temperament plays a role with how we, as adults, respond to crisis and emergencies. Right now, you may be struggling in some areas but thriving...