by Dr. Kim | Mar 28, 2023 | Uncategorized
Talking to children about violence Recently, I’m being asked more and more to consult with schools and child care providers about helping families have conversations about violence. At times like these, parents and caregivers are often at a loss. How much should...
by Dr. Kim | Nov 22, 2022 | Burnout, Cancer, Caregiver Fatigue, Caregiving, Chemo
In this episode, we chat with Beverly A. Zavaleta, MD, a board-certified family physician, cancer survivor and long-time advocate of patient education. She’s also the author of the best-selling book, Braving Chemo. Dr. Zavaleta joins us in recognition of...
by Dr. Kim | Jul 8, 2021 | Anxiety, Coaching, Mindfulness, Self-Care, Stress Management
Wind Down Wednesdays–a midweek reset Let me tell you a little story about me. Every 5 years or so (no seriously, it’s like a 5 year thing), my body has had ENOUGH of me pushing through and ignoring its signals. You know the signals–they’re...
by Dr. Kim | Jun 11, 2021 | People Pleasing, Reslience, Self-Compassion
Making everyone happy I love making people happy. In fact, I come from a long line of women who love making people happy. It’s impossible to get people’s approval all the time. It makes me happy to make others happy, but it took me awhile to...
by Dr. Kim | Mar 26, 2021 | Caregiving, Families, Parenting, Self-Care
Parenting work x 2 Today’s interview features Candace Rieske, a wife and full time mom of 3 boys, two of which are twins. Candace owns her own business designing jewelry, and when she isn’t feeding kids or making jewelry, she lifts weights, runs, and...
