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Dr. Kimberly Corson
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How “Should” Keeps You Overwhelmed (and what to do about it)

How “Should” Keeps You Overwhelmed (and what to do about it)

by Dr. Kim | Mar 20, 2024 | Burnout, Executive Coaching, Leadership Coaching, Overwhelm

Are you a Should Shamer?   Should. Must. Have to. How many times do these words creep into your vocabulary each day? I should be more productive I must lose some weight I should be more [fill in the blank] I have to start meditating more   “Should is a...
How to Survive Thanksgiving as a Highly Sensitive (or just exhausted) Person

How to Survive Thanksgiving as a Highly Sensitive (or just exhausted) Person

by Dr. Kim | Nov 21, 2023 | Burnout, Highly Sensitive Person, Holidays, Thanksgiving

Surviving Thanksgiving when you’re tired or highly sensitive   It’s Thanksgiving time, and that means family, food, and friends. It also can contribute to overwhelm for those of us who are highly sensitive to physical, emotional, or social...
Dr. Kimcast Episode: Glimmers, Gratitude, and Dance Breaks

Dr. Kimcast Episode: Glimmers, Gratitude, and Dance Breaks

by Dr. Kim | Nov 20, 2023 | Burnout, glimmers, Highly Sensitive Person, Holidays, HSP, polyvagal theory, stress, Stress Management

Not feeling so grateful at the holidays? You’re not alone. Listen as we talk about polyvagal theory and how glimmers of gratitude can help calm the nervous system and train your brain to notice the positives more easily, even during stressful family...
The Power of Small Things

The Power of Small Things

by Dr. Kim | Feb 8, 2023 | Burnout, Coaching, Goal Setting, Growth Mindset, Leadership, Procrastination

From one seed, hundreds I work with high achievers. To me, that means people who are highly conscientious in some area of their life. High achievers are high in conscientiousness in one or more areas of their life. High achievers have the persistence and determination...
Dr. Kimcast Episode: Holiday Help for Highly Sensitive People with Dr. Desiree Howell

Dr. Kimcast Episode: Holiday Help for Highly Sensitive People with Dr. Desiree Howell

by Dr. Kim | Dec 14, 2022 | Burnout, Highly Sensitive Person, Holidays, HSP, Stress Management

It’s the hubbub of the holidays, and for some highly sensitive people, it can lead to burnout. In this episode, we chat with Dr. Desiree Howell about how to navigate the holidays as a Highly Sensitive Person. Check out this website for more information on HSPs...
Dr. Kimcast Episode: Caring for Caregivers with Dr. Beverly Zavaleta

Dr. Kimcast Episode: Caring for Caregivers with Dr. Beverly Zavaleta

by Dr. Kim | Nov 22, 2022 | Burnout, Cancer, Caregiver Fatigue, Caregiving, Chemo

In this episode, we chat with Beverly A. Zavaleta, MD, a board-certified family physician, cancer survivor and long-time advocate of patient education. She’s also the author of the best-selling book, Braving Chemo. Dr. Zavaleta joins us in recognition of...
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Dr. Kimberly Corson offers a holistic coaching experience that integrates developmental psychology, creative arts, and personal narratives. Through her work, she helps high-achieving women navigate life’s pivotal transitions with confidence, joy, and clarity.

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