by Dr. Kim | Nov 20, 2024 | Families, Gratitude, group coaching, Highly Sensitive Person, Holidays
Navigating Family Dynamics During the Holidays The holidays are often portrayed as joyful, but for many, they can bring stress, tension, and emotional overwhelm. Why? Family gatherings magnify feelings of disconnection, especially if you are in the midst of a personal...
by Dr. Kim | Nov 20, 2023 | glimmers, Gratitude, Holidays, hope, joy, ron lambert, starbucks
Join us for a special Thanksgiving bonus episode where we sit down with Ron Lambert, a Market Leader for Starbucks Corporation, and hear stories of how gratitude, hope, and joy helped him and his team through times of uncertainty and massive...
by Dr. Kim | Nov 18, 2020 | Coronavirus, Covid-19, Families, Gratitude, Holidays, Thanksgiving
Ideas for Celebrating Thanksgiving During A Pandemic It’s no secret that 2020 has been tough, and the holidays can sometimes remind us how challenging life can be. In fact, if you are struggling with gratitude, you aren’t alone. Here are some ideas for how...
by Dr. Kim | Nov 26, 2019 | Anxiety, Burnout, Families, Gratitude, Mindfulness, Reslience, Stress Management
Feeling thankful? Not so much. Thanksgiving. It’s the kickoff to holiday season–one of the most wonderful (and stressful) times of the year. Aside from the turkey (or tofurky), stuffing, and cranberry sauce, it’s a time to be with family and give...
