In this episode, we chat with Beverly A. Zavaleta, MD, a board-certified family physician, cancer survivor and long-time advocate of patient education. She’s also the author of the best-selling book, Braving Chemo. Dr. Zavaleta joins us in recognition of National Caregivers Month to talk about what it means to be a caregiver, how to manage stress and fatigue as a caregiver, and tips for caregivers during the holidays.
What kind of high-achiever are you? Take the quiz to find out!
High Achievers can be broken down into different archetypes, each with their own strengths and vulnerabilities. Find out your High Achiever archetype and which coaching program might be the most beneficial for you!
In this episode, we chat with Beverly A. Zavaleta, MD, a board-certified family physician, cancer survivor and long-time advocate of patient education. She's also the author of the best-selling ...
October Tarot Offering For the month of October, I've reserved a limited number of spots on my calendar to do some card readings--just because I find them so much fun to do. Tarot cards use ...
In this episode, we talk about the importance of sleep and sleep leadership for productivity and health.
SPARK stands for seeking purpose, alignment, reflection, & knowing. It's a workshop to help you reclaim your creative self & conquer educator burnout.