In this episode, we chat with Beverly A. Zavaleta, MD, a board-certified family physician, cancer survivor and long-time advocate of patient education. She’s also the author of the best-selling book, Braving Chemo. Dr. Zavaleta joins us in recognition of National Caregivers Month to talk about what it means to be a caregiver, how to manage stress and fatigue as a caregiver, and tips for caregivers during the holidays.
What kind of high-achiever are you? Take the quiz to find out!
High Achievers can be broken down into different archetypes, each with their own strengths and vulnerabilities. Find out your High Achiever archetype and which coaching program might be the most beneficial for you!
Recent Posts
Dr. Kimcast Episode: Holiday Help for Highly Sensitive People with Dr. Desiree Howell
It's the hubbub of the holidays, and for some highly sensitive people, it can lead to burnout. In this episode, we chat with Dr. Desiree Howell about how to navigate the holidays as a Highly ...
Dr. Kimcast Episode: Caring for Caregivers with Dr. Beverly Zavaleta
In this episode, we chat with Beverly A. Zavaleta, MD, a board-certified family physician, cancer survivor and long-time advocate of patient education. She's also the author of the best-selling ...
Dr. Kimcast Episode 25: Paranerds–A Conversation with Big Seance’s Patrick Keller
Patrick Keller is an educator, speaker, and the host of the Big Séance Podcast, which is a forum for “paranerds” to have an open dialogue about all things paranormal. In this episode, we chat ...
Tarot Offering for October
October Tarot Offering For the month of October, I've reserved a limited number of spots on my calendar to do some card readings--just because I find them so much fun to do. Tarot cards use ...
Dr. Kimcast Episode 22: Oh Death, Where Art Thou?
An authentic conversation about Dr. Kim and Dacia's own experiences with death, dying, grief, and their thoughts on the afterlife.
Dr. Kimcast Episode 20: Please Don’t Please Me
In this episode, we talk about the motivation behind people pleasing and how to overcome the need to please and reclaim your sense of self.
Dr. Kimcast Episode 19: Dr. Kim’s School of Sleep Wizardry
In this episode, we talk about the importance of sleep and sleep leadership for productivity and health.
