by Dr. Kim | Feb 9, 2021 | Growth Mindset, Identity, Self-Care, Self-Compassion, Uncategorized, Wellness, Writing, Writing Group
Writing for Growth–Online Writing Group for Personal Growth This online writing group is meant for those seeking self-discovery and personal growth within a creative, safe, supportive environment. See below for some Frequently Asked Questions about the group....
by Dr. Kim | Feb 20, 2020 | Growth Mindset, Leadership, Loving Kindness, Mindfulness, Parenting, Self-Compassion, Uncategorized
Growth vs Fixed Mindset Psychologist Carol Dweck’s theories about mindset have been widely used in education and parenting but are now funneling into the business and leadership sector. Mindset has become such a buzzword that companies have started using the...
by nwadmin | Oct 10, 2019 | Burnout, resilience, Stress Management, Uncategorized, Wellness
It’s Mental Health Awareness Day, which seems like a good time to write a few posts about being mindful. Research shows that practicing mindfulness can have a positive impact on mental health, including stress and anxiety reduction, emotional regulation, and...
by nwadmin | Sep 27, 2019 | Uncategorized
We recently moved to South Florida, so it doesn’t feel much like the fall we had in PA a few years back. Nevertheless, fall is still my favorite season. For one, it’s my birthday season, which is of utmost importance. But it is also the season of crisp...
by nwadmin | Feb 8, 2019 | Early Childhood Education, Education, Families, Friendship, Uncategorized
Recently, I had the opportunity to evaluate a program for the Erie Art Museum called Old Songs New Opportunities. This program, under the direction of Kelly Armor, helps refugee and New American women transition into roles as early childhood educators, while sharing...
by nwadmin | Feb 7, 2019 | Burnout, Education, Friendship, Stress Management, Uncategorized
Today is Grenadian Independence Day (which doesn’t seem to have anything to do with the above title, but stay with me), and it has made me nostalgic and wistful for the fun days with my Grenadian friends from grad school. It still works with my Friendship...
