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Dr. Kimberly Corson
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Navigating Family Dynamics During the Holidays

Navigating Family Dynamics During the Holidays

by Dr. Kim | Nov 20, 2024 | Families, Gratitude, group coaching, Highly Sensitive Person, Holidays

Navigating Family Dynamics During the Holidays The holidays are often portrayed as joyful, but for many, they can bring stress, tension, and emotional overwhelm. Why? Family gatherings magnify feelings of disconnection, especially if you are in the midst of a personal...
How to Survive Thanksgiving as a Highly Sensitive (or just exhausted) Person

How to Survive Thanksgiving as a Highly Sensitive (or just exhausted) Person

by Dr. Kim | Nov 21, 2023 | Burnout, Highly Sensitive Person, Holidays, Thanksgiving

Surviving Thanksgiving when you’re tired or highly sensitive   It’s Thanksgiving time, and that means family, food, and friends. It also can contribute to overwhelm for those of us who are highly sensitive to physical, emotional, or social...
Dr. Kimcast Episode: Glimmers, Gratitude, and Dance Breaks

Dr. Kimcast Episode: Glimmers, Gratitude, and Dance Breaks

by Dr. Kim | Nov 20, 2023 | Burnout, glimmers, Highly Sensitive Person, Holidays, HSP, polyvagal theory, stress, Stress Management

Not feeling so grateful at the holidays? You’re not alone. Listen as we talk about polyvagal theory and how glimmers of gratitude can help calm the nervous system and train your brain to notice the positives more easily, even during stressful family...
Dr. Kimcast Episode: Holiday Help for Highly Sensitive People with Dr. Desiree Howell

Dr. Kimcast Episode: Holiday Help for Highly Sensitive People with Dr. Desiree Howell

by Dr. Kim | Dec 14, 2022 | Burnout, Highly Sensitive Person, Holidays, HSP, Stress Management

It’s the hubbub of the holidays, and for some highly sensitive people, it can lead to burnout. In this episode, we chat with Dr. Desiree Howell about how to navigate the holidays as a Highly Sensitive Person. Check out this website for more information on HSPs...

 

Dr. Kimberly Corson offers a holistic coaching experience that integrates developmental psychology, creative arts, and personal narratives. Through her work, she helps high-achieving women navigate life’s pivotal transitions with confidence, joy, and clarity.

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