Dr. Kimcast Episode: Holiday Help for Highly Sensitive People with Dr. Desiree Howell

by | Dec 14, 2022

It’s the hubbub of the holidays, and for some highly sensitive people, it can lead to burnout. In this episode, we chat with Dr. Desiree Howell about how to navigate the holidays as a Highly Sensitive Person.

Check out this website for more information on HSPs and to take a self-test.

Read Desiree’s latest blog post on Surviving the Holidays.

And here are some articles about the differences between high sensitivity and the Autism Spectrum.

What kind of high-achiever are you? Take the quiz to find out!

High Achievers can be broken down into different archetypes, each with their own strengths and vulnerabilities. Find out your High Achiever archetype and which coaching program might be the most beneficial for you!

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