by Dr. Kim | Jan 15, 2021 | Adolescence, coping, Coronavirus, Covid-19, Families, Pandemic, Parenting, Reslience, Stress Management
Parenting, Stress, and Coping during Covid-19 Parenting is hard. The stress is real, and many families struggle to cope. In fact, levels of high stress were rampant in families well before the pandemic. In 2014 and 2015, the APA reported that teens were reporting high...
by Dr. Kim | Nov 18, 2020 | Coronavirus, Covid-19, Families, Gratitude, Holidays, Thanksgiving
Ideas for Celebrating Thanksgiving During A Pandemic It’s no secret that 2020 has been tough, and the holidays can sometimes remind us how challenging life can be. In fact, if you are struggling with gratitude, you aren’t alone. Here are some ideas for how...
by Dr. Kim | Jun 22, 2020 | Coaching, Courage, Goal Setting, Reslience, Self-Confidence
Who is Group Coaching for Resilient Women for? This group is for women who have an inner voice that says, “You’re not good enough!” They spend hours ruminating on mistakes, avoid pursuing their goals because of fear and self-doubt, and stay silent...
by Dr. Kim | Jun 11, 2020 | Adolescence, Authenticity, Child Development, Families, Growth Mindset, Parenting, Self-Confidence
Family expectations often shape us into specific roles, affecting our self-confidence Being part of a family is like being part of a system. Each member of the family impacts other members, and the family system as a whole tries to maintain a sense of consistency, or...
by Dr. Kim | May 21, 2020 | Child Development, Discipline, Families, Parenting, Social Emotional Learning
How to calm temper tantrums using a Time In Everything seemed fine. You’re going about your morning as usual. Breakfast went smoothly. Everyone is dressed and ready, and then BOOM! Out of nowhere, your little one storms into a temper tantrum. Tears, screaming,...
