by Dr. Kim | Aug 20, 2024 | Anger, archetypes, group coaching, Rage
Unlocking the power of anger “…it is no wonder that it is hard for us to know, let alone admit, that we are angry. Why are angry women so threatening to others? If we are guilty, depressed, or self-doubting, we stay in place. We do not take action except...
by Dr. Kim | Mar 20, 2024 | Burnout, Executive Coaching, Leadership Coaching, Overwhelm
Are you a Should Shamer? Should. Must. Have to. How many times do these words creep into your vocabulary each day? I should be more productive I must lose some weight I should be more [fill in the blank] I have to start meditating more “Should is a...
by Dr. Kim | Feb 8, 2023 | Burnout, Coaching, Goal Setting, Growth Mindset, Leadership, Procrastination
From one seed, hundreds I work with high achievers. To me, that means people who are highly conscientious in some area of their life. High achievers are high in conscientiousness in one or more areas of their life. High achievers have the persistence and determination...
by Dr. Kim | Jun 26, 2020 | Anxiety, Coaching, Growth Mindset, Perseverance, Procrastination
Learning how to stop procrastinating will change your life You know the scene–you have a challenging task ahead of you, so you avoid thinking about it until the last minute. You sit down to finally do the task, and you become distracted by checking emails,...
by Dr. Kim | Jun 11, 2020 | Adolescence, Authenticity, Child Development, Families, Growth Mindset, Parenting, Self-Confidence
Family expectations often shape us into specific roles, affecting our self-confidence Being part of a family is like being part of a system. Each member of the family impacts other members, and the family system as a whole tries to maintain a sense of consistency, or...
