by Dr. Kim | Jun 26, 2020 | Anxiety, Coaching, Growth Mindset, Perseverance, Procrastination
Learning how to stop procrastinating will change your life You know the scene–you have a challenging task ahead of you, so you avoid thinking about it until the last minute. You sit down to finally do the task, and you become distracted by checking emails,...
by Dr. Kim | Jun 22, 2020 | Coaching, Courage, Goal Setting, Reslience, Self-Confidence
Who is Group Coaching for Resilient Women for? This group is for women who have an inner voice that says, “You’re not good enough!” They spend hours ruminating on mistakes, avoid pursuing their goals because of fear and self-doubt, and stay silent...
by Dr. Kim | Jun 11, 2020 | Adolescence, Authenticity, Child Development, Families, Growth Mindset, Parenting, Self-Confidence
Family expectations often shape us into specific roles, affecting our self-confidence Being part of a family is like being part of a system. Each member of the family impacts other members, and the family system as a whole tries to maintain a sense of consistency, or...
by Dr. Kim | Jun 2, 2020 | Adolescence, Anxiety, Families, Parenting, Preschool, Racism, Social Justice, Violence
Tips for how to talk to children about racism, violence, and social justice The impact of racism and stereotyping begins quite early. Research shows that as early as preschool, children may begin excluding other children from play and activities because of racial...
by Dr. Kim | May 28, 2020 | Adolescence, Anxiety, Caregiving, Child Development, Coaching, coping, Coronavirus, Covid-19, Families, Pandemic, Parenting, Preschool, Reslience, Self-Care, Stress Management
How to help your child cope with Covid-19 stress I recently attended a webinar on helping your child cope during Covid-19, which talked about ways that parents and caregivers can support children during this unique and difficult time. I covered many of the suggestions...
