by Dr. Kim | Mar 26, 2021 | Caregiving, Families, Parenting, Self-Care
Parenting work x 2 Today’s interview features Candace Rieske, a wife and full time mom of 3 boys, two of which are twins. Candace owns her own business designing jewelry, and when she isn’t feeding kids or making jewelry, she lifts weights, runs, and...
by Dr. Kim | Mar 12, 2021 | Anxiety, Families, Parenting
Ashley’s Story I had the pleasure of interviewing Ashley Coleman, a 37 year old wife and stay-at-home mom of 2 girls. Ashley lives in Coastal Georgia. Ashley, thank you for taking the time to share your story. Is there anything in particular you’d...
by Dr. Kim | Mar 5, 2021 | Caregiving, Guest Blog, Music, Parenting, Sandwich Generation, Self-Compassion
Shaping the Mom Identity Recently. I had the pleasure of interviewing Beth Largent, opera singer, educator, artist, and mom. In the interview, Beth talked about the ways she felt connected to other moms (and the things that made her motherhood unique), while also...
by Dr. Kim | Feb 9, 2021 | Growth Mindset, Identity, Self-Care, Self-Compassion, Uncategorized, Wellness, Writing, Writing Group
Writing for Growth–Online Writing Group for Personal Growth This online writing group is meant for those seeking self-discovery and personal growth within a creative, safe, supportive environment. See below for some Frequently Asked Questions about the group....
by Dr. Kim | Sep 11, 2020 | Anxiety, Brain Fog, Cognition, Cognitive Development, Pandemic, Stress Management
What’s causing brain fog and how to overcome it Everything a little fuzzy right now? You aren’t alone. Brain fog and difficult focusing is the number one concern I hear from clients, friends, and even my own brain! Attention is the focusing of mental...