by Dr. Kim | Jun 4, 2021 | Adolescence, Child Development, Creativity, Families, Play
International Mud Day Such a fun day, set forth by the World Forum Foundation. Since the Pandemic, I’ve been known mostly for my coaching on stress management and caregiver fatigue, but I’m also a play researcher. My dissertation focused on...
by Dr. Kim | Mar 19, 2021 | Authenticity, Coronavirus, Covid-19, Families, Parenting
Parenting during lockdown I had the pleasure of interviewing Kitty Lee-Watson, a 35 year old mum of 4 living in England. Kitty co-parents 3 of our children with her ex-husband and raises her fourth alone. She works as a clinical support worker in mental health, and...
by Dr. Kim | Nov 18, 2020 | Coronavirus, Covid-19, Families, Gratitude, Holidays, Thanksgiving
Ideas for Celebrating Thanksgiving During A Pandemic It’s no secret that 2020 has been tough, and the holidays can sometimes remind us how challenging life can be. In fact, if you are struggling with gratitude, you aren’t alone. Here are some ideas for how...
by Dr. Kim | Sep 3, 2020 | Anxiety, coping, Coronavirus, Covid-19, Creativity, Stress Management
When you worry, do you get caught up in overthinking? It’s a common thing that happens. We are stressed, so we get caught in a thinking spiral of what ifs and worry. I call this being trapped in a rabbit hole, where you’re just swirling downward and...