Self-betterment on your timeline
Let’s face it. You may not have the time to meet with a coach.
But that doesn’t mean you can’t make time for coaching.
Are you letting self-doubt stop you from achieving your goals and being the person you want to be? Examine what's causing you to struggle with confidence, so that you can become more resilient. Learn More
A follow up to my popular course, A Shot of Self-Confidence Part 1, with tips for how to be the best YOU! Learn More
The final course in my Shot of Self-Confidence series, with tips for how to beat Imposter Syndrome. Learn More
Hearing a lot of talk about mindfulness lately? There's a reason! Dig in to learn how mindfulness can help you manage your stress. Learn More
The follow up to my popular Calming the Stress Monster Part 1, with new tips and strategies. Learn More
You know having compassion for others is crucial to a fulfilling life, but have you ever considered having some compassion for yourself? Learn More
Not ready to commit?
I get it. We barely know each other, after all. I also offer one-off meetings to new clients while we get to know each other. Let’s plan a call, and start getting clarity on your goals, and we can put a ring on it later.
Maria Luisa is a freelance author and certified parent coach. Read on as she talks about self-care and self-compassion in motherhood.
Candace is a mom of 3, two of which are twins. Read on to see how scheduling “me time” and asking for help keeps her parenting game strong.
I had the pleasure of interviewing Kitty Lee-Watson, a 35 year old mum of 4 living in England. Kitty co-parents 3 of our children with her ex-husband and raises her fourth alone. She works as a clinical support worker in mental health, and her family is a neurodiverse household.