Self-betterment on your timeline
Let’s face it. You may not have the time to meet with a coach.
But that doesn’t mean you can’t make time for coaching.
Are you letting self-doubt stop you from achieving your goals and being the person you want to be? Examine what's causing you to struggle with confidence, so that you can become more resilient. Learn More
The follow up to my popular Calming the Stress Monster Part 1, with new tips and strategies. Learn More
Goal setting may seem simple, but studies show us there are better - and worse - ways to go about it. Learn More
You know having compassion for others is crucial to a fulfilling life, but have you ever considered having some compassion for yourself? Learn More
Hearing a lot of talk about mindfulness lately? There's a reason! Dig in to learn how mindfulness can help you manage your stress. Learn More
Not ready to commit?
I get it. We barely know each other, after all. I also offer one-off meetings to new clients while we get to know each other. Let’s plan a call, and start getting clarity on your goals, and we can put a ring on it later.
When creating goals, we want to make sure that we set ourselves up for success. Read on to find out how to set goals (that you’ll actually achieve).
Tantrums got you down? Learn how to teach children self-regulation skills
Switching from teacher to camp counselor at home? Here are some fun ways to turn your backyard into a fun summer camp.