Resilient Relationships

by Dr. Kim | Aug 4, 2021

Resilient Relationships Building resilience together Whether you’re engaged, newly married, or in a long term partnership, learning to create a resilient relationship is key. This course uses research-based techniques to help you improve the relationship you...

A Shot of Self-Confidence, Part 2

by Dr. Kim | Feb 19, 2021

A Shot of Self-Confidence, Part 2 Need a boost? Are you letting self-doubt stop you from achieving your goals and being the person you want to be? Then you need A Shot of Self-Confidence. Part one will help you examine what’s causing you to struggle with...

A Shot of Self-Confidence, Part 3

by Dr. Kim | Jul 1, 2020

A Shot of Self-Confidence, Part 3 Feel like an imposter? Do you struggle with perfectionism? Feel like if you let your guard down, people will think you’re a fraud? Imposter syndrome is real, but this course will teach you that you aren’t a fraud and leave...

How to set goals
And keep them

by nwadmin | Apr 16, 2020

How to set goals And keep them Getting On Target – Smartly Vision Boards. Resolutions. Summer Projects. We all set goals with the mindset that we are going to keep them (this time), but research shows that only 8% of people consistently achieve them. This...

A Shot of Self-Confidence, Part 1

by nwadmin | Apr 16, 2020

A Shot of Self-Confidence, Part 1 Need a boost? Are you letting self-doubt stop you from achieving your goals and being the person you want to be? Then you need A Shot of Self-Confidence. Part one will help you examine what’s causing you to struggle with...