by Dr. Kim | Jul 10, 2020 | Child Development, Discipline, Families, Self-Regulation
Helping kids self-regulate emotion and behavior Self-regulation is an important skill to learn in order to reach our goals, manage our emotions, and lead a more balanced life. As parents, we can help our children learn these skills and express their emotions in ways...
by Dr. Kim | Apr 30, 2020 | Covid-19, Creativity, Families, Parenting, Play
Running out of ideas for playtime? Things might be opening up in some places, but many states are still under stay at home guidelines. Schools are closed, and we are approaching summer, but what kind of summer awaits us? Here are some ideas of what to do when your...
by Dr. Kim | Apr 28, 2020 | Adolescence, Caregiving, Coaching, Covid-19, Families, Pandemic, Parenting, Social Emotional Learning
Why are social and emotional skills important? I’ve seen a lot of resources for life skills parents can teach their children during the coronavirus distancing period. It’s been great to see children and teens learning financial literacy, cooking tips, and...
by Dr. Kim | Dec 10, 2019 | Adolescence, After School, Creativity, Early Childhood Education, Families, Friendship, Holidays, Music
The cognitive and social-emotional impact of music We could all probably pinpoint a certain song that brings back a flood of memories and emotions. And from documentaries such as Alive Inside, and the work of neuroscientists like Kiminobu Sugaya and Ayako Yonetani, we...
by Dr. Kim | Nov 7, 2019 | Creativity, Human Development, Psychology, Reslience
We often put creativity into a box–either you are a creative person or you aren’t. But research shows that creativity doesn’t work that way. We all have the capacity to create, and we can learn to cultivate that creativity throughout our lives....