by Dr. Kim | Nov 5, 2019 | Burnout, Caregiver Fatigue, Caregiving, Families, Mindfulness, Reslience, Sandwich Generation, Self-Care, Stress Management, Wellness
I just wrote a post about the Sandwich Generation on Instagram. The Sandwich Generation is a term for a cohort of caregivers who are caring for young children, while simultaneously caring for their elderly parents. This group reports higher levels of extreme stress...
by nwadmin | Feb 7, 2019 | Burnout, Education, Friendship, Stress Management, Uncategorized
Today is Grenadian Independence Day (which doesn’t seem to have anything to do with the above title, but stay with me), and it has made me nostalgic and wistful for the fun days with my Grenadian friends from grad school. It still works with my Friendship...
by nwadmin | Feb 2, 2019 | Burnout, Education, Friendship, resilience, Uncategorized
Last year, my husband and I made a bucket list trip (for me anyway) to Punxsutawney to see the Phil, the celebrity groundhog. You see, Feb 2 is a special day for me for various reasons. It’s the birthday of my good friend, Dacia, who would be sad to know that I...
by nwadmin | Feb 1, 2019 | Burnout, Education, Joyful Classrooms
Marie Kondo’s Konmari method has taken over social media these days. I have to admit that I’ve taken quite a few bags of donations to the local thrift store after watching her Netflix show, and her file method of folding has changed my dresser drawers...
