by Dr. Kim | Mar 18, 2025 | perfectionism, Personal growth, transformation
Why it’s so hard to let go of perfectionism We cognitively know that there is no perfect, yet we sill strive for it. Why? Well, it’s because you can’t think your way out of perfectionism. You can try all you want, but you can’t. I did...
by Dr. Kim | Dec 5, 2024 | Hallmark, Holidays, Personal growth, transformation
What Hallmark Holiday Movies Teach Us About Transformation You either love them or hate them, but you can’t argue with the idea that Hallmark has a way of drawing us in at the holidays. Maybe it’s the perfectly fallen snow, the cozy coffee shops and...
by Dr. Kim | Jun 12, 2022 | Burnout, Creativity, Early Childhood Education, Education, Teaching, Workshop
An innovative, insightful journey to find your creative self You’re a high achiever–ambitious, goal-oriented, disciplined, focused. You’re the one everybody goes to for advice, and you freaking love your job–or at least you used to. But the...
by Dr. Kim | Jun 11, 2022 | career coaching, Creativity, Saturday Stories
“I haven’t been inspired by anything in a long time.” Sajiah, a confident, driven nephrologist in her early 40s looks at me with tears in her eyes. “I feel shackled,” she admitted. “The hospital system is so broken. I’m trapped, but...
by Dr. Kim | Mar 12, 2021 | Anxiety, Families, Parenting
Ashley’s Story I had the pleasure of interviewing Ashley Coleman, a 37 year old wife and stay-at-home mom of 2 girls. Ashley lives in Coastal Georgia. Ashley, thank you for taking the time to share your story. Is there anything in particular you’d...
