by Dr. Kim | Nov 20, 2024 | Families, Gratitude, group coaching, Highly Sensitive Person, Holidays
Navigating Family Dynamics During the Holidays The holidays are often portrayed as joyful, but for many, they can bring stress, tension, and emotional overwhelm. Why? Family gatherings magnify feelings of disconnection, especially if you are in the midst of a personal...
by Dr. Kim | Nov 21, 2023 | Burnout, Highly Sensitive Person, Holidays, Thanksgiving
Surviving Thanksgiving when you’re tired or highly sensitive It’s Thanksgiving time, and that means family, food, and friends. It also can contribute to overwhelm for those of us who are highly sensitive to physical, emotional, or social...
by Dr. Kim | Oct 3, 2023 | academia, entrepreneurship
I was so fortunate to have been invited to speak on a panel about the Intersection between Academia, Entrepreneurs, and Innovators as the Family Life Coaching Association. In my view, the intersection of the three is curiosity.
by Dr. Kim | Mar 28, 2023 | Uncategorized
Talking to children about violence Recently, I’m being asked more and more to consult with schools and child care providers about helping families have conversations about violence. At times like these, parents and caregivers are often at a loss. How much should...
by Dr. Kim | Jul 8, 2021 | Anxiety, Coaching, Mindfulness, Self-Care, Stress Management
Wind Down Wednesdays–a midweek reset Let me tell you a little story about me. Every 5 years or so (no seriously, it’s like a 5 year thing), my body has had ENOUGH of me pushing through and ignoring its signals. You know the signals–they’re...
