I was so fortunate to have been invited to speak on a panel about the Intersection between Academia, Entrepreneurs, and Innovators as the Family Life Coaching Association.
In my view, the intersection of the three is curiosity.
I was so fortunate to have been invited to speak on a panel about the Intersection between Academia, Entrepreneurs, and Innovators as the Family Life Coaching Association.
In my view, the intersection of the three is curiosity.
High Achievers can be broken down into different archetypes, each with their own strengths and vulnerabilities. Find out your High Achiever archetype and which coaching program might be the most beneficial for you!
On April 23, join me for a transformative workshop where we’ll explore the role of the trapped maiden (or princess)— the sweet, self-sacrificing part of us who believes our worth comes from ...
If we know that there is no perfect, why do we sill strive for it. Here are the top reasons we strive for perfection and how to break the cycle.
It's not easy to talk with children about wildfires and other disasters or emergencies. Words fail us, and we are going through our own emotions about it. But it is important that we have these ...
You either love them or hate them, but you can't argue with the idea that Hallmark has a way of drawing us in at the holidays. Maybe it's the perfectly fallen snow, the cozy coffee shops and ...
The holidays are often portrayed as joyful, but for many, they can bring stress and emotional overwhelm. Here are some strategies to help.
Are you banging your head against a metal pole, dwelling on the one mistake in an otherwise good moment? Maybe it’s time to spend your energy in a way that’s helpful. Read on for some tips for ...
Surrender comes from the Anglo Norman French roots for "to give back over." Of course, if we look at it through the lens of control and dominance, then we would assume that what we give back ...
When I first introduced the concept of sacred rage, I was met with silence and deer in the headlight looks. My heart pounded--OH NO, I thought. I've just unleashed Pandora's Box (another ...