by Dr. Kim | Dec 5, 2024 | Hallmark, Holidays, Personal growth, transformation
What Hallmark Holiday Movies Teach Us About Transformation You either love them or hate them, but you can’t argue with the idea that Hallmark has a way of drawing us in at the holidays. Maybe it’s the perfectly fallen snow, the cozy coffee shops and...
by Dr. Kim | Nov 20, 2024 | Families, Gratitude, group coaching, Highly Sensitive Person, Holidays
Navigating Family Dynamics During the Holidays The holidays are often portrayed as joyful, but for many, they can bring stress, tension, and emotional overwhelm. Why? Family gatherings magnify feelings of disconnection, especially if you are in the midst of a personal...
by Dr. Kim | Jan 24, 2024 | Groundhog Day, Holidays, Jungian psychology, Shadow Work, Somatic Psychology
A Fun Way to Learn about Shadow Work I’m absolutely in love with the Groundhog Day holiday. I celebrate every year, and I’ve even headed out to Punxsutawney a couple of times to see the whole Phil extravaganza. BTW, Phil actually has a fairly large...
by Dr. Kim | Dec 15, 2023 | Holidays, Jungian psychology, Nutcracker, Shadow Work, Somatic Psychology
A Holiday Spin on Shadow Work Seeing The Nutcracker is a holiday tradition of mine, ever since I was a little girl. I was even fortunate enough to play a few roles in childhood and adulthood (a soldier, a Ginger Child, and Spanish Chocolate), There’s...
by Dr. Kim | Nov 21, 2023 | Burnout, Highly Sensitive Person, Holidays, Thanksgiving
Surviving Thanksgiving when you’re tired or highly sensitive It’s Thanksgiving time, and that means family, food, and friends. It also can contribute to overwhelm for those of us who are highly sensitive to physical, emotional, or social...
by Dr. Kim | Nov 20, 2023 | glimmers, Gratitude, Holidays, hope, joy, ron lambert, starbucks
Join us for a special Thanksgiving bonus episode where we sit down with Ron Lambert, a Market Leader for Starbucks Corporation, and hear stories of how gratitude, hope, and joy helped him and his team through times of uncertainty and massive...
