by Dr. Kim | Mar 20, 2024 | Burnout, Executive Coaching, Leadership Coaching, Overwhelm
Are you a Should Shamer? Should. Must. Have to. How many times do these words creep into your vocabulary each day? I should be more productive I must lose some weight I should be more [fill in the blank] I have to start meditating more “Should is a...
by Dr. Kim | Jan 24, 2024 | Groundhog Day, Holidays, Jungian psychology, Shadow Work, Somatic Psychology
A Fun Way to Learn about Shadow Work I’m absolutely in love with the Groundhog Day holiday. I celebrate every year, and I’ve even headed out to Punxsutawney a couple of times to see the whole Phil extravaganza. BTW, Phil actually has a fairly large...
by Dr. Kim | Dec 15, 2023 | Holidays, Jungian psychology, Nutcracker, Shadow Work, Somatic Psychology
A Holiday Spin on Shadow Work Seeing The Nutcracker is a holiday tradition of mine, ever since I was a little girl. I was even fortunate enough to play a few roles in childhood and adulthood (a soldier, a Ginger Child, and Spanish Chocolate), There’s...
by Dr. Kim | Nov 21, 2023 | Burnout, Highly Sensitive Person, Holidays, Thanksgiving
Surviving Thanksgiving when you’re tired or highly sensitive It’s Thanksgiving time, and that means family, food, and friends. It also can contribute to overwhelm for those of us who are highly sensitive to physical, emotional, or social...
by Dr. Kim | Jun 26, 2023 | Intuition, The Hermit
My time in the Hermit’s Cave I’ve been on a journey for a long time now. It’s been an imaginative journey filled with red tailed hawks, dragons, and even muppet guides–I’ll tell you all about that one day. But the most significant part of...
