by Dr. Kim | Sep 16, 2020 | Anxiety, Burnout, Cognitive Development, Human Development, Stress Management
The chemistry of stress–what’s actually happening in our bodies You’re in a meeting (or a class), still waking up with your coffee, when BOOM–you’re asked to speak when you’re not prepared. You know your heart starts racing, but...
by Dr. Kim | Sep 11, 2020 | Anxiety, Brain Fog, Cognition, Cognitive Development, Pandemic, Stress Management
What’s causing brain fog and how to overcome it Everything a little fuzzy right now? You aren’t alone. Brain fog and difficult focusing is the number one concern I hear from clients, friends, and even my own brain! Attention is the focusing of mental...
