by Dr. Kim | Mar 5, 2021 | Caregiving, Guest Blog, Music, Parenting, Sandwich Generation, Self-Compassion
Shaping the Mom Identity Recently. I had the pleasure of interviewing Beth Largent, opera singer, educator, artist, and mom. In the interview, Beth talked about the ways she felt connected to other moms (and the things that made her motherhood unique), while also...
by Dr. Kim | Nov 5, 2019 | Burnout, Caregiver Fatigue, Caregiving, Families, Mindfulness, Reslience, Sandwich Generation, Self-Care, Stress Management, Wellness
I just wrote a post about the Sandwich Generation on Instagram. The Sandwich Generation is a term for a cohort of caregivers who are caring for young children, while simultaneously caring for their elderly parents. This group reports higher levels of extreme stress...
