by Dr. Kim | Nov 6, 2019 | Adolescence, Families, Human Development, Parenting, Psychology, Reslience, Wellness
I bet you can remember your first heartbreak. I can. Ugh–the hours I spent thinking I would never find love again. Thing is, looking back, we probably figured out that we dodged a bullet, but at the time, it was soul crushing. That’s because of what we...
by Dr. Kim | Oct 29, 2019 | Early Childhood Education, Families, Mindfulness, Parenting, Preschool, Self-Care, Stress Management, Wellness
I talked about mindful parenting awhile back, but that post focused more on self-awareness for the parent, rather than on techniques parents can teach their children about mindfulness. Today I want to highlight a few easy ways you can teach kids to be mindful of the...
by nwadmin | Oct 11, 2019 | Burnout, Mindfulness, Parenting, Stress Management, Wellness
I love this photo. It reminds me so much of a story a friend recently told me about her incredibly spirited and art-supply-loving preschooler. My friend is the head of a significant nonprofit chapter, a graphic design and website whiz, a mom of two wonderful...
by nwadmin | Jan 22, 2015 | Families, Parenting, Stress Management
Some friends and I were just talking over dinner about how partnerships and family are represented on social media. There tends to be a sheen of perfection painted over posts about family life. We want to show the picturesque Pinterest-worthy parts of relationships...
