by Dr. Kim | Jan 11, 2025 | emergencies, natural disasters, Uncategorized, wildfires
How to talk to children about wildfires It’s not easy to talk with children about wildfires and other disasters or emergencies. Words fail us, and we are going through our own emotions about it. But it is important that we have these conversations in a safe...
by Dr. Kim | Nov 20, 2024 | Families, Gratitude, group coaching, Highly Sensitive Person, Holidays
Navigating Family Dynamics During the Holidays The holidays are often portrayed as joyful, but for many, they can bring stress, tension, and emotional overwhelm. Why? Family gatherings magnify feelings of disconnection, especially if you are in the midst of a personal...
by Dr. Kim | Oct 9, 2024 | group coaching, surrender
The Woodpecker and Rumination I was working with a client a few months ago, and we had such a synchronicity moment that she said I could share it with you. Jasmine* was recently moved into a position where she is now the senior person in charge of training others....
by Dr. Kim | Sep 6, 2024 | group coaching, surrender
Reframing Surrender In my Alchemy Lab group this week, the theme of the discussion and the take home “experiment” was all about surrender. Curious, I asked them, “What comes up when I say that word?” Immediately, members started popping off...
by Dr. Kim | Aug 20, 2024 | Anger, archetypes, group coaching, Rage
Unlocking the power of anger “…it is no wonder that it is hard for us to know, let alone admit, that we are angry. Why are angry women so threatening to others? If we are guilty, depressed, or self-doubting, we stay in place. We do not take action except...