by Dr. Kim | Oct 9, 2024 | group coaching, surrender
The Woodpecker and Rumination I was working with a client a few months ago, and we had such a synchronicity moment that she said I could share it with you. Jasmine* was recently moved into a position where she is now the senior person in charge of training others....
by Dr. Kim | Sep 6, 2024 | group coaching, surrender
Reframing Surrender In my Alchemy Lab group this week, the theme of the discussion and the take home “experiment” was all about surrender. Curious, I asked them, “What comes up when I say that word?” Immediately, members started popping off...
by Dr. Kim | Aug 20, 2024 | Anger, archetypes, group coaching, Rage
Unlocking the power of anger “…it is no wonder that it is hard for us to know, let alone admit, that we are angry. Why are angry women so threatening to others? If we are guilty, depressed, or self-doubting, we stay in place. We do not take action except...
by Dr. Kim | Mar 20, 2024 | Burnout, Executive Coaching, Leadership Coaching, Overwhelm
Are you a Should Shamer? Should. Must. Have to. How many times do these words creep into your vocabulary each day? I should be more productive I must lose some weight I should be more [fill in the blank] I have to start meditating more “Should is a...
by Dr. Kim | Nov 21, 2023 | Burnout, Highly Sensitive Person, Holidays, Thanksgiving
Surviving Thanksgiving when you’re tired or highly sensitive It’s Thanksgiving time, and that means family, food, and friends. It also can contribute to overwhelm for those of us who are highly sensitive to physical, emotional, or social...
