by Dr. Kim | Nov 5, 2019 | Burnout, Caregiver Fatigue, Caregiving, Families, Mindfulness, Reslience, Sandwich Generation, Self-Care, Stress Management, Wellness
I just wrote a post about the Sandwich Generation on Instagram. The Sandwich Generation is a term for a cohort of caregivers who are caring for young children, while simultaneously caring for their elderly parents. This group reports higher levels of extreme stress...
by Dr. Kim | Nov 1, 2019 | Burnout, Families, Friendship, Purpose, resilience
What would you do if you knew you couldn’t fail? This was always a difficult question for me because I never wanted to think about the concept of failing. Honestly, my drive to prevent failure was so strong that I could only imagine things that would bring me...