Resilient Relationships

by Dr. Kim | Aug 4, 2021

Resilient Relationships Building resilience together Whether you’re engaged, newly married, or in a long term partnership, learning to create a resilient relationship is key. This course uses research-based techniques to help you improve the relationship you...

21 Days of Self-Fullness

by Dr. Kim | Apr 28, 2021

21 Days of Self-Fullness Transforming from selfless to self-full Tired of saying “yes” all the time (when you really mean “no”)? Ready to live the life YOU want rather than the one people expect you to live? Feeling like you do ALL the work...

A Shot of Self-Confidence, Part 2

by Dr. Kim | Feb 19, 2021

A Shot of Self-Confidence, Part 2 Need a boost? Are you letting self-doubt stop you from achieving your goals and being the person you want to be? Then you need A Shot of Self-Confidence. Part one will help you examine what’s causing you to struggle with...

A Shot of Self-Confidence, Part 3

by Dr. Kim | Jul 1, 2020

A Shot of Self-Confidence, Part 3 Feel like an imposter? Do you struggle with perfectionism? Feel like if you let your guard down, people will think you’re a fraud? Imposter syndrome is real, but this course will teach you that you aren’t a fraud and leave...

Calming the Stress Monster, Part 1

by Dr. Kim | Jul 1, 2020

Calming the Stress Monster, Part 1 Got Stress? We all know that stress can have a negative impact on our physical and mental wellness, but how can we fit stress management into our hectic schedule? This series can help! Part 1 teaches you small steps to increase...