Dr. Kim’s Blog
Motivation + Inspiration
Dr. Kimcast Episode: Glimmers, Gratitude, and Dance Breaks
Not feeling so grateful at the holidays? You’re not alone. Listen as we talk about polyvagal theory and how glimmers of gratitude can help calm the nervous system and train your brain to notice the positives more easily, even during stressful family get-togethers.
Panel Discussion: The Intersection between Academia, Entrepreneurs, and Innovators
I was so fortunate to have been invited to speak on a panel about the Intersection between Academia, Entrepreneurs, and Innovators as the Family Life Coaching Association.
Lessons within the Hermit’s Cave (or why I’m going to start shining my lantern brightly)
I’ve been on a journey for a long time now. It’s been an imaginative journey filled with red tailed hawks, dragons, and even muppet guides–I’ll tell you all about that one day. But the most significant part of this journey has been over the past year. I’ve been hunkered down within what I call the Hermit’s Cave.
Intuition: Your internal navigation system in the unknown
Your internal navigation system operates from a gentle strength. Sometimes it seems so quiet, but it’s actually you who are creating the interference.
The Intersection between Academics, Entrepreneurs, and Innovation
I was recently asked to be on a panel about the intersection between academics, entrepreneurs, and innovation as it applies to the coaching industry, specifically family life coaching. To help us prepare, the conference organizers gave us some possible questions, assigning each person as a “lead” on a particular question. I was assigned to the entrepreneurship questions, which tracks on a surface level, given that I do own my own business. But I don’t *just* consider myself an entrepreneur.
Talking to Children about Violence
When violence happens, especially in a school shooting situation, children and parents can feel fearful and at risk. Knowing how to talk to a child can help ease their fear, give them a sense of personal control, and help them navigate the uncertainty that comes with high profile acts of violence.