Individual Life Coaching
Let’s focus exclusively on you and your life goals
Individual change coaching is the most effective and expedient way to manifest the change you want, or to learn to navigate the change you weren’t expecting.
Not ready to commit?
I get it. We barely know each other, after all. I also offer one-off meetings to new clients while we get to know each other. Let’s plan a call, and start getting clarity on your goals, and we can put a ring on it later.
Making everyone happy is impossible. Learn to let go of approval and live a self-full life.
Mud Day was developed to let children know that it’s ok to get messy. In fact, messy free play boosts all levels of healthy development, including creativity. Read on for ideas on how to host your own Mud Day.
Noticing and sitting with our feelings of fear lets us view adversity as a time for growth. Life brings us unexpected things, and it’s ok to feel the pain of that a bit, comfort yourself, and move into the growth it can bring.