Individual Life Coaching
Let’s focus exclusively on you and your life goals
Individual change coaching is the most effective and expedient way to manifest the change you want, or to learn to navigate the change you weren’t expecting.
Not ready to commit?
I get it. We barely know each other, after all. I also offer one-off meetings to new clients while we get to know each other. Let’s plan a call, and start getting clarity on your goals, and we can put a ring on it later.
Things are certainly different this holiday season, but we can still find ways to connect and have fun. Read on for low to low-moderate risk ideas for celebrating Thanksgiving in 2020.
Identity development is a lifelong process. Living authentically takes practice, but it contributes to healthy self-esteem and well-being.
Response inhibition is the ability to think before you leap. It starts to develop in infancy and really plays a role in helping all the executive skills develop. As a teen, it can be hard to have self-control, but there are ways to practice the skills.