Individual Life Coaching
Let’s focus exclusively on you and your life goals
Individual change coaching is the most effective and expedient way to manifest the change you want, or to learn to navigate the change you weren’t expecting.
Not ready to commit?
I get it. We barely know each other, after all. I also offer one-off meetings to new clients while we get to know each other. Let’s plan a call, and start getting clarity on your goals, and we can put a ring on it later.
Parenting is hard, but it has become more stressful since the pandemic. Parents’ stress levels have risen since Covid-19, and coping is key
The Power of Being Still in Times of Stress A friend of mine recently wrote a post about how she missed being able to wander aimlessly in a museum this year. We've lost a lot in 2020, including the ability to be carefree and aimless. I find myself rushing even more...
Things are certainly different this holiday season, but we can still find ways to connect and have fun. Read on for low to low-moderate risk ideas for celebrating Thanksgiving in 2020.