Individual Life Coaching
Let’s focus exclusively on you and your life goals
Individual change coaching is the most effective and expedient way to manifest the change you want, or to learn to navigate the change you weren’t expecting.
Not ready to commit?
I get it. We barely know each other, after all. I also offer one-off meetings to new clients while we get to know each other. Let’s plan a call, and start getting clarity on your goals, and we can put a ring on it later.
Take some time to sit with your emotions, using this visualization of a guest house.
Wind Down Wednesdays–a midweek reset for your brain and body
Making everyone happy is impossible. Learn to let go of approval and live a self-full life.