by Dr. Kim | Dec 5, 2024 | Hallmark, Holidays, Personal growth, transformation
What Hallmark Holiday Movies Teach Us About Transformation You either love them or hate them, but you can’t argue with the idea that Hallmark has a way of drawing us in at the holidays. Maybe it’s the perfectly fallen snow, the cozy coffee shops and...
by Dr. Kim | Oct 29, 2019 | Early Childhood Education, Families, Mindfulness, Parenting, Preschool, Self-Care, Stress Management, Wellness
I talked about mindful parenting awhile back, but that post focused more on self-awareness for the parent, rather than on techniques parents can teach their children about mindfulness. Today I want to highlight a few easy ways you can teach kids to be mindful of the...
