by Dr. Kim | Nov 1, 2019 | Burnout, Families, Friendship, Purpose, resilience
What would you do if you knew you couldn’t fail? This was always a difficult question for me because I never wanted to think about the concept of failing. Honestly, my drive to prevent failure was so strong that I could only imagine things that would bring me...
by Dr. Kim | Oct 29, 2019 | Early Childhood Education, Families, Mindfulness, Parenting, Preschool, Self-Care, Stress Management, Wellness
I talked about mindful parenting awhile back, but that post focused more on self-awareness for the parent, rather than on techniques parents can teach their children about mindfulness. Today I want to highlight a few easy ways you can teach kids to be mindful of the...