by Dr. Kim | Mar 18, 2025 | perfectionism, Personal growth, transformation
Why it’s so hard to let go of perfectionism We cognitively know that there is no perfect, yet we sill strive for it. Why? Well, it’s because you can’t think your way out of perfectionism. You can try all you want, but you can’t. I did...
by Dr. Kim | Dec 5, 2024 | Hallmark, Holidays, Personal growth, transformation
What Hallmark Holiday Movies Teach Us About Transformation You either love them or hate them, but you can’t argue with the idea that Hallmark has a way of drawing us in at the holidays. Maybe it’s the perfectly fallen snow, the cozy coffee shops and...