by Dr. Kim | Mar 18, 2025 | perfectionism, Personal growth, transformation
Why it’s so hard to let go of perfectionism We cognitively know that there is no perfect, yet we sill strive for it. Why? Well, it’s because you can’t think your way out of perfectionism. You can try all you want, but you can’t. I did...
by Dr. Kim | Jan 11, 2025 | emergencies, natural disasters, Uncategorized, wildfires
How to talk to children about wildfires It’s not easy to talk with children about wildfires and other disasters or emergencies. Words fail us, and we are going through our own emotions about it. But it is important that we have these conversations in a safe...
by Dr. Kim | Dec 5, 2024 | Hallmark, Holidays, Personal growth, transformation
What Hallmark Holiday Movies Teach Us About Transformation You either love them or hate them, but you can’t argue with the idea that Hallmark has a way of drawing us in at the holidays. Maybe it’s the perfectly fallen snow, the cozy coffee shops and...
by Dr. Kim | Jun 26, 2023 | Intuition, The Hermit
My time in the Hermit’s Cave I’ve been on a journey for a long time now. It’s been an imaginative journey filled with red tailed hawks, dragons, and even muppet guides–I’ll tell you all about that one day. But the most significant part of...
by Dr. Kim | Mar 28, 2023 | Uncategorized
Talking to children about violence Recently, I’m being asked more and more to consult with schools and child care providers about helping families have conversations about violence. At times like these, parents and caregivers are often at a loss. How much should...
