by Dr. Kim | Jul 10, 2020 | Child Development, Discipline, Families, Self-Regulation
Helping kids self-regulate emotion and behavior Self-regulation is an important skill to learn in order to reach our goals, manage our emotions, and lead a more balanced life. As parents, we can help our children learn these skills and express their emotions in ways...
by Dr. Kim | Jul 2, 2020 | Coronavirus, Covid-19, Families, Fitness and Exercise, Pandemic, Parenting, Play
You can still have fun all summer long–even during a pandemic Hey, parents! Welcome to July! It’s time to take off your teacher hats and put on your summer counselor caps. Stressful to think about? Don’t worry. There are plenty of ways to bring...
by Dr. Kim | Jun 22, 2020 | Coaching, Courage, Goal Setting, Reslience, Self-Confidence
Who is Group Coaching for Resilient Women for? This group is for women who have an inner voice that says, “You’re not good enough!” They spend hours ruminating on mistakes, avoid pursuing their goals because of fear and self-doubt, and stay silent...
by Dr. Kim | Jun 11, 2020 | Adolescence, Authenticity, Child Development, Families, Growth Mindset, Parenting, Self-Confidence
Family expectations often shape us into specific roles, affecting our self-confidence Being part of a family is like being part of a system. Each member of the family impacts other members, and the family system as a whole tries to maintain a sense of consistency, or...
by Dr. Kim | Jun 2, 2020 | Adolescence, Anxiety, Families, Parenting, Preschool, Racism, Social Justice, Violence
Tips for how to talk to children about racism, violence, and social justice The impact of racism and stereotyping begins quite early. Research shows that as early as preschool, children may begin excluding other children from play and activities because of racial...
